CBD for Insomnia
8 min read
CBD for Insomnia
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CBD is an acronym for Cannabidiol. A compound constituent found in hemp and cannabis that lacks the intoxicating and addictive effects associated with other cannabis compounds such as Tetrahydrocannabinol (THC). Due to this, it is legal, sold and used in many countries around the world.

Hemp-derived CBD is legal in most countries because research has shown that it has many health benefits to the human body. The main advantage of the hemp plant is that it has a lower concentration of THC and other components that make cannabis exhibit some psychoactive effects.

In place of THC, the hemp plant has more concentration of cannabinoids that are very helpful to the functioning of the body. Studies have shown that CBD present in the hemp plant is capable of healing many diseases including Insomnia.

How To Treat Insomnia With CBD

Have you ever been awake for long hours at night unable to get sufficient sleep? Instead, you keep tossing on your bed trying to catch some sleep to no avail. High chances are that it might be Insomnia. According to medical experts, Insomnia is the inability to fall asleep. This sleep disorder has affected a large part of the world’s population.

Consequently, it leads to, lethargy, daytime sleepiness and generally feeling unwell, physically and mentally. Besides, it can possibly lead to chronic diseases. Some of the causes of Insomnia include the following:

  • Hormones, for instance, estrogen
  • Sleeping near a snoring person
  • Genetic conditions
  • Parasites
  • Overactive mind
  • Pregnancy
  • Psychological issues like depression, bipolar and psychotic disorders
  • Medical conditions-acid reflux disease, chronic pain, heart failure,
  • Alzheimer’s diseases.
  • Circadian rhythm disruptions

Don’t allow Insomnia to be your greatest nightmare when CBD can save you from it.

What is Insomnia?

Insomnia as a sleep disorder comes with its discomfort. Apart from denying you some precious sleep, it has a major impact on your health. Therefore, seeking the necessary treatment will do you some great good. Fortunately, there are a number of treatment plans that efficiently. But to really put Insomnia and its frustration away, CBD will be a significant acquisition.

Why Use CBD to Treat Insomnia?

Cannabidiol (CBD) is a cannabinoid, a compound found in cannabis. Despite being a cannabis extract, it is deprived of any marijuana psychoactive properties, unlike THC. This cannabis compound has been found to treat a number of diseases. This has been facilitated by the number of chemical properties it has. They include calming, anti-inflammatory and antipsychotic properties. These properties are essentials in combating insomnia through minimizing symptoms that bring difficulty in sleeping. With reduced anxiety and pain, you will be able to sleep soundly.


Melatonin is a hormone produced by a pea-sized gland in the middle of our brain called the pineal gland. This hormone regulates our circadian rhythm to fall in line with the daytime and the evening. When it gets dark outside, the pineal gland gets activated by the suprachiasmatic nucleus which is located in the hypothalamus. Melatonin levels then begin to rise which causes you to feel sleepy.

If you are not in a dark environment or you are watching TV, your brain will think that it’s still daytime. Even the blue light emitted from smartphones can inhibit the production of Melatonin. People all over the world use Melatonin to help get to sleep at night, however, taking melatonin alone doesn’t always work for everyone.

CBD + Melatonin

While CBD does not induce sleep, it can positively affect sleep quality through various effects in the body. Anxiolytic and antipsychotic effects can help reduce subconscious and emotional stress. The anticonvulsant effect reduces muscular tension. CBD supports the relaxation of the body.

Melatonin, on the other hand, primarily acts as a sleep inducer. An increasing concentration of this hormone in the blood initiates the resting phase in the body. Our Mani oral drops help with problems of getting to and staying asleep. The combination of CBD and the body’s own sleep hormone melatonin creates ideal conditions for healthy and restful sleep.

What are the Benefits of Using CBD to Treat Insomnia?

Many people with insomnia prefer using CBD as a remedy for lack of sleep. There are a number of benefits that make it the most beneficial treatment plan. This is because CBD does the following:

 This might just be what someone who has trouble sleeping desires, to have additional hours of sleep. Fortunately, CBD grants this wish to those affected. In fact, in the most efficient way.

 This is especially important for patients suffering from excruciating pain. Pain denies your comfort. Like a sick patient, all you need is perfect sleep as you undergo recovery. Unfortunately, Insomnia with pain will give you a hard time to get to sleep. However, CBD also combats pain as well as Insomnia, sending you to sleep with minimal or no pain. 

Anxiety breeds a lack of sleep. If your mind is racing, it will be difficult to get a quality night’s sleep. This is because you will be taking a lot of time ruminating. With the help of CBD, anxiety becomes a thing of the past.

During the day, you are required to be alert in order to complete the tasks at hand. Therefore, CBD comes in handy to facilitate that. This is due to its alertness nature. On the other hand, it ensures you fall asleep quickly, therefore, preventing any cases of insomnia. CBD moderates the inflammatory cycle’s microglia activation. Hence your body stays less inflamed and minimizes stress. 

What are the Side Effects of Using CBD to Treat Insomnia?

CBD is a safe natural chemical substance with little side effects. However, like any treatment, some patients feel side effects. Some of these include dry mouth, low blood pressure, lightheadedness, and drowsiness.

Thankfully, drinking plenty of water can help with the dry mouth situation. At high doses, CBD can hinder the productivity of other medicines by affecting the liver enzymes. This is considered a side effect but can be avoided or easily reversed by adjusting dosages.

CBD Dosage for Insomnia

Every person is different and everyone’s reaction to CBD is different. The recommended dosage from each product can differ greatly, creating some confusion. Dosage may be different depending on the percentage of CBD oil you are using. On average, 25mg of CBD a day is effective for most people. For strong symptoms, the dosage can be increased slowly over a week until the symptoms improve. This, of course, is different for every patient and should be monitored. For more details about dosage, see our post on CBD dosage.

How can I use CBD to Treat Insomnia?

Sleep is the body’s most important regenerative process. Countless physical and mental illnesses are associated with sleep disorders. Our Mani oral drops help with problems of getting in and staying asleep. The combination of CBD and the body’s own sleep hormone melatonin creates ideal conditions for healthy and restful sleep. One bottle contains 30 ml tincture and is enough for 30-50 applications.

Studies On CBD For Insomnia

The increased number of Insomnia cases has spurred the need for a lasting solution. As a result, has led to a number of studies dedicated to handling this sleep disorder. Some of the studies include the following:

Endocannabinoid Signaling Regulates Sleep Stability

Cannabis, Cannabinoids, and Sleep: A Review Of The Literature

CBD, a constituent of Cannabis sativa, modulates sleep in rats


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