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I am Akeso. A seeker. Natural medicine is what I seek. I have been ardently practicing a lifestyle led way of living and I am very happy about it. Rediscovering our ancient cultures, learning about contemporary healing practices, and alternative medicines, and trying them out is my all-time passion. I document and record the outcomes of my experiential learnings and share them with friends who seek my help. The opportunity to understand the invaluable botanical gifts of mother nature, amazing people whom I have met so far, add great value to every day of my life! I wish to spread this positivity to as many people as possible. The numbers are encouraging so far. Thank You! I got one more today! :) Invigoratingly, A k e s o
Healthy summer drink Buttermilk

Healthy summer recipes

Climate changes influence our health in many ways. Especially during summer, sunburns, heat exhaustion, dehydration are common side effects of too much humidity or an arid climate. Buttermilk is an excellent probiotic drink that defends against infections, supplies sufficient electrolytes and vitamins and aids in digestion. What more health benefits can you derive from this simple homemade drink? Read more.


CBD and Menopause

Menopause is a natural aging process. How could you use CBD to help tackle hot flashes, declining estrogen levels, insomnia, anxiety and other symptoms troubling menopausal women? Improve your understanding about menopause and take informed decisions.


What is THCV?

THCV a close cousin of THC, also a phytocannabinoid, posses therapeutic values. Pharmacological studies are exploring its scope and opportunities in medical marijuana. What is the need of the hour in terms of study on individual cannabinoids and their values? Know more.